I know I’ve said this before and it’s a pain, but expecting over night results isn’t logical. If you want long healthy hair, it is a LONG process, and frustrations are just a part of it. Just keep thinking of the results you want and how good you’ll feel when you finally get there.
Trust me, to some people it may be “just hair,” but it is a part of who we are and something everyone obviously sees.
Be patient and please ask questions, it’s better to be educated about hair than try multiple things like I did and have them make your hair worse.